Mild compression (15-20mmHg): Prevention and relief of minor to moderate varicose veins, relief of tired aching legs, relief of minor swelling of feet and legs.Compression levels range from mild compression to extra firm compression: If you have any questions about the compression level right for you, talk to your health care provider. Use the sizing guide on the compression sock packaging to find the right fit for you. In the morning before swelling occurs, measure the circumference of your ankle (around your ankle), the circumference of your calf and the length of your calf (from the knee to the heel sitting with your legs at a 90-degree angle). However, you can also measure yourself for compression socks. Your health care provider will advise the compression level you need and measure your leg to ensure you are fitted in a proper compression sock. Ichinose recommends that patients know two important things before selecting compression socks: the amount of compression and the size needed. “Some very economical support hose are not sized by careful measurement of your leg. They are labeled small, medium and large, however the amount of compression provided is not known.”ĭr. “The quality of the material, the sizing, the durability and the amount of compression or pressure the garment provides all culminate in the final product,” Dr. Many people can benefit from compression socks after surgery, during pregnancy or as legs become achy, swollen or heavy feeling.īefore heading out to the store or browsing online, there are some things you should consider to make sure you are getting the maximum benefit from compression socks.įirst, all compression socks are not created equal. If you have noticed your legs swelling or the appearance of varicose veins, for example, you may wonder if compression socks would be a good idea. The compression of the socks gently pushes blood flow up the leg, helping to prevent swelling and even blood clots. Compression socks work by promoting improved blood flow in your legs. He once stood on a chair during a presentation to model the compression socks he wears to help improve circulation as he stands throughout day. This prescription should specify your medical diagnosis and the required level of compression to ensure you get the right type of compression therapy for your condition.Ĭompression therapy, with its unique benefits, can significantly improve your quality of life and overall health.Vein specialist Eugene Ichinose, M.D., is a firm believer in compression socks – not only for patients but also for himself. It is important to obtain a written recommendation or prescription from your doctor for medical compression socks and stockings. Prevent development of deep vein thrombosis in your legs.Varicose Veins and Venous Insufficiency.Post-surgery to prevent life-threatening blood clots from developing.Swelling/Edema of the ankles and/or legs. ![]() ![]() ![]() Your doctor may recommend compression garments for several reasons, including: Compression TherapyĬompression therapy, which involves wearing compression socks and stockings, can provide relief for various medical conditions. By helping the body to move blood up the leg against the force of gravity, they also provide significant relief for tired and heavy legs.Ĭompression garments is a unique and effective way to support your legs and promote healthy circulation. The purpose of compression hosiery is to aid in the return of blood to the heart, reduce venous pressure, and prevent blood pooling and damage to the veins’ walls. The level of compression in knee-high socks is highest at the ankle and lowest at the calf, while for thigh-high and stockings, the highest pressure is at the ankle, gradually decreasing up to the thigh. Compression socks and stockings are specifically designed to apply pressure to your legs, with the greatest pressure at the ankle and gradually decreasing as they move up the leg.
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